Combat-Cardio Conditioning is a class that is designed to get you in fighting shape fast.
Excercises are taken from a variety of disciplines and institutions to include the US armed forces, police academies, Japanese Shootfighting academies, and others. If these excercises work for today's modern day warriors; they will work for you!
The schedule is as follows:
MON & WED 7:30 - 8:30 PM
Excercises are taken from a variety of disciplines and institutions to include the US armed forces, police academies, Japanese Shootfighting academies, and others. If these excercises work for today's modern day warriors; they will work for you!
The schedule is as follows:
MON & WED 7:30 - 8:30 PM
